I have psoriasis.
I've had it since I was a small child.
Ever since then, I have had thejoy pleasure torture of near-constant itching, pain, and of course, unsightly plaques that resulted in relentless teasing at school and near-epic proportions of body shame... and let's not forget the discomfort of the actual treatments. Most prescription topical treatments smelled a fright and often did little to nothing to ease my symptoms... especially in the winter when the woes of dry skin would exacerbate into plaques, leaving large swaths of my skin cracked, swollen, and itchy. Over-the-counter treatments often had additives (like fragrances) that ended up irritating my skin so much that the beneficial ingredients often weren't beneficial enough. Time after time, my parents and I searched out, then invested in various folk therapies, all to no avail.
Then I had a breakthrough...
It had nothing to do with what anybody else told me to do.
It had nothing to do with seeking out a remedy to my psoriasis.
I was broke and needed to simplify my life to save some dough.
I had conveniently acquired three products because they could be used for several different ends, thus simplifying my needs and making budgeting that much easier:
1. (More) Baking Soda
2. Almond Oil (Cooking, cleaning, AND personal hygiene with a light, pleasant scent, awww hell yeah!)
3. Petroleum Jelly (Not exactly all-natural, but cheap and highly effective)
So, now for my skin polishing/softening/awesomeing regimen that helps sooo much with my skin:
When I'm in the shower, I rub some baking soda on problem areas. This helps exfoliate excess dead skin, especially on plaques, but without irritating normal, healthy skin like more abrasive exfoliants would.
Once I'm out of the shower, I rub almond oil into my skin. It's a little greasy at first, but given a little time, it soaks in quite well, leaving my skin feeling soft and not oily at all. I usually shower at night, so this works out beautifully. In the morning, before I go conquer the world, I rub petroleum jelly into the plaques to protect them from more irritation. A lot of times, this will help the plaques heal.
I'm totally not saying this will help anybody else's psoriasis, but it works for me, and it all started with applying several common sense steps that really, really don't cost a lot.... Oh, and did I mention they don't smell bad? Yay!
I've had it since I was a small child.
Ever since then, I have had the
Then I had a breakthrough...
It had nothing to do with what anybody else told me to do.
It had nothing to do with seeking out a remedy to my psoriasis.
I was broke and needed to simplify my life to save some dough.
I had conveniently acquired three products because they could be used for several different ends, thus simplifying my needs and making budgeting that much easier:
1. (More) Baking Soda
2. Almond Oil (Cooking, cleaning, AND personal hygiene with a light, pleasant scent, awww hell yeah!)
3. Petroleum Jelly (Not exactly all-natural, but cheap and highly effective)
So, now for my skin polishing/softening/awesomeing regimen that helps sooo much with my skin:
When I'm in the shower, I rub some baking soda on problem areas. This helps exfoliate excess dead skin, especially on plaques, but without irritating normal, healthy skin like more abrasive exfoliants would.
Once I'm out of the shower, I rub almond oil into my skin. It's a little greasy at first, but given a little time, it soaks in quite well, leaving my skin feeling soft and not oily at all. I usually shower at night, so this works out beautifully. In the morning, before I go conquer the world, I rub petroleum jelly into the plaques to protect them from more irritation. A lot of times, this will help the plaques heal.
I'm totally not saying this will help anybody else's psoriasis, but it works for me, and it all started with applying several common sense steps that really, really don't cost a lot.... Oh, and did I mention they don't smell bad? Yay!